Smokeless Man

Well, it's Sunday night, and the third day of my attempts to become a smoke free zone.

It's been tough, but so far I've had just one cigarette today. And I'm planning on going to bed within the next hour, so might be able to conquer the craving I currently have!

The nicotine lozenges I'm using seem to be doing the job as far as the physical cravings are concerned.

The main problem I've had today has been terrible weather stopping me from doing anything outside and getting any fresh air. Being cooped up has meant that I found it hard to focus on anything long enough to really distract myself.

Although, on the bright side, writing this is helping. So you can expect lots more blog posts as I get more time in my day from not smoking!



Anyone got any good tips for distractions from smoking?