Smokeless Man

Well, my attempt to cut down and give up on smoking and nicotine is well underway. But it's not easy.
Yesterday was Day 1: 4 cigarettes (Usally 20). 11 smoke free hours.

And today was Day 2: 4 cigarettes again (Dammit). 9 smoke free hours.

I found today much harder because I was at home, and unable to do anything to distract myself effectively. I'd have liked to have spent the day playing videogames or watching films etc to keep my mind occupied, but it just wasn't possible. And the bad weather ruled out going out and getting some free exercise...

But it's early days. I'm aiming to cut down tomorrow as a minimum, and then Monday is the day for stopping completely.